Are you struggling to recover from a traumatic experience? Those suffering with issues like depression, PTSD, anxiety, and panic disorders often don’t know where to turn. If you’re looking for a proven method to provide the long-term recovery you deserve in the Tualatin area, EMDR therapy is worth considering.
Eye Movement Desensitization and Reprocessing has received recognition as an effective psychotherapy by:
- American Psychiatric Association
- American Psychological Association
- International Society for Traumatic Stress Studies
- Substance Abuse and Mental Health Services Administration
- U.S. Dept. of Veterans Affairs/Dept. of Defense
- The Cochrane Database of Systematic Reviews
- World Health Organization
How Does EMDR Therapy Tualatin Work?
If you cringe at the idea of having to talk in detail about the events and details that contribute to your stress, EMDR therapy is a breath of fresh air. It’s focused on the resolution of unprocessed traumatic memories rather than changing emotions, behaviors, and thoughts. Best of all, in many cases, EMDR therapy Tualatin requires fewer sessions than other forms of psychotherapy.
Whether you’ve long struggled with an eating disorder, are suffering with deep grief following a devastating loss, or even experiencing sleep disturbance or addiction issues with unknown root causes, our skilled independent practitioners are here to help. They have experience in assisting the brain in naturally recovering from trauma through the encouragement of proper communication between the amygdala, hippocampus, and prefrontal cortex.